Ashwagandha–it seems to be working

Sawadee Khrap

6Continuing my health saga and research.  I tried to take Ginkgo Bilbao, it did amazing well – helped the Glaucoma and circulation in my legs – BUT, I am apparently allergic to it – developed a large skin rash and it was getting worse at each dose.  Damn, works but cannot take it.    Himalaya Ashwagandha from iHerbs to the rescue.  Even my kidney Doctor was surprised and is researching the herb himself.  I have been taking a capsule a day for 3 weeks now and seem to  have better vision and the circulation in my legs is amazing.  All walking pain is gone.  In addition, I have been able to stop taking Olmersartan for HBP and my BP is running about 140/70.  I continue to take Madiplot, 10mg morning and evening, but soon I may be able to stop that with proper food consumption.   I have also noted that my blood test have show that my urine is very acidic.  That indicates that my diet needs to be change to a more neutral one – increasing vegetables and fruits while cutting down on carbs and protein.  This will also help the kidneys function.   So in addition to the diet change, I have also started on taking 2 tbsp. (garlic-apple cider vinegar- honey-lemon) mixture each morning before  I take my meds and during the day drinking a glass of lemon aid each day in the afternoon.   Now I need to get some pH papers to pee on to test alkalinity.  The garlic-apple cider vinegar mixture is also supposed to clear out blocked arteries and reduce BP – we will see but so far it seems to be doing something and my BP is coming down.  Hopefully I can eliminate the Madiplot and that will make me Pharma drugs free – just taking natural foods.   More to come.

Ciao

The “Teardrop”

Sawadee Khrap

With all this bullshit about the Russians meddling in our elections – this bayonne13_fshas been entirely forgotten.  The teardrop Monument presented to the US by the Russians after the 9/11 destruction.

Here you can read the full story at the official web page  

Our Gov’t has completely ignored it or just covered it up – I haven’t heard one comment or saw one photo of it on any new cast – yet all this bullshit about collusion.  When will we take politics out of being a profession and return it to being service to the people.  Thanks Kevin for pointing this out.

Ciao

Papa’s Garden–Doi SaKet

Sawadee Khrap

Wow, I didn’t realize how long it’s been since I visited venues in the area 20171011_13483320171011_135820and posted about them – lost in my painting.  Today I went with a couple of friends to Papa’s Garden in Doi SaKet for lunch. Great food and surroundings.  A little way off the beaten path but well worth it. They grow, hydroponically, their own salads and served fresh.20171011_13505620171011_13511220171011_13514920171011_13541720171011_13571220171011_135441 Walked around the facilities and this would be a great place to stay for a family. Something for the kids and relaxing for the parents.

Ciao

Love Foundation–Clinic

Sawadee Khrap

love-foundation-web

Just got back from a visit to the “Love Foundation”.  met “Ten” , sexy guy, the founder, and incidentally he is also the founder of Hornet- gay chat, and had my test for HIV, Hep B,A – clean report.   But no immunity to HEP.       They are located between Big C Extra and Index.

PREP-webBut I did learn some great stuff while there – They also have a medicine that can be taken every day to enable one to live with a infected partner – 950 Baht/Mo.  of course you  can also take it without a partner and just play around but it is not recommended.  But it will offer some protection.  And of course they also have the other HIV-AIDS drugs too.  And Hep-B shots which I will be getting later in the month.  Great service, people, friendly and not prying – if you know what I mean, everything can be anonymous if you want.

Their pricing is very reasonable – 20 min for test results and as I said before great and friendly people to deal with.  Get tested don’t take chances.pricesheet-lovefoundation-web

Ciao