Medical update–no HBP medicine

Sawadee Khrap

I have finally weaned myself off all prescription drugs.  I do take one caplet of “Himalaya Brand” Ashwagandha every weekday but not on weekends. and continue to take some Vitamin D3 and B complex daily just to round out my diet.  For the fist time in many months I am very clear-headed, feel normal and my eyesight is good.  Blood test show kidney function the best in 2 years and improving.  ED slowly disappearing, but still I still need a little help from a 1/4 dose of Viagra.

BP is stable at average 150/75  and slowly lowering as I maintain a meat free diet, heavy in vegetables and fruits with Juicing a mixture of spinach, carrot, celery, and apple every day.  I do start off each morning with a glass of water and fresh lemon juice plus  a 1 egg omelet, made with onions, carrot and garlic and herbs including Himalayan Sea Salt.  Generally, I try to eat a fruit salad for lunch and vegetables with rice for dinner.  Of prime importance is drinking at least 7 glasses of water daily.  Every other glass I add a pinch of Sea Salt.

Two Doctors that have really opened my eyes and brought me success are     Dr John Bergman    and    Barbara ONeil.    Check out their YouTube videos on a full range of health topics – their grasp of disease is spot on – and their methods for obtaining full health are amazingly simple and WORK !.  At least so far for me – stay tuned for future updates.  I’ll explain more on the next installment.

Ciao

 

 

 

It’s been a week so far and I feel terrific.

Buddhist Hell – Mae Jo

SawadeeKhrap

Simon and I went to explore the Mae Jo local temple – Buddhist Hell –  20180513_153201at  Wat Mae Kaet Noi – also called – Wat Si Don Chia Pa Tung Ngam.

It’s like a Disneyland area – turnstile entrance (10 Baht ea.) , divided in 2 section areas – Heaven and Hell.       Amazing – The first thing that stands out is the deplorable attitude about sex – same as in the Christian and Islamic religions.  Statues  with emphasized penises, vaginas,  disfigured and/or being mutated –  Here are some glaring examples – the rest are in the Slideshow.20180513_15024220180513_15054320180513_150325

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Make sure to visit the display – very eye opening and shows the blend of Buddhism, Hindu, Chinese Gods, and Animism.  Sex always seems to be the point of attack around the world – actually there are only 3 functions in life, Eating, Sleeping and Sex.  And the first two are only done so one can do the last – SEX   Think about it and make sure to visit the Temple.

Ciao

Phayao – Chiang Muan – Nan Trip

Sawadee Khrap

Simon, James and myself took  a two day trip to Phayao, Chiang Muan and then to Nan and back.  Lost the photos, mostly phone photos, but DSC04962-Panodid manage to save a few from the camera. Particularly nice is the over 180 degree panoramic shot from Wat Phra That Phu To.  This temple has a 360 degree view of the Chiang Muan Valley. Impressive.  The area was in Gov’t plans to flood but now they have decided on a smaller dam not far away from this location.  I’ll have to take the trip again to get some shots to post.

Ciao