Things may be looking up

Sawadee Khrap

Just got back from Sriphat Hospital visiting 3 doctors, Cardio, Kidney, and Physical Health and all gave me good grades.  BP  120/50 and appears stable so far,  kidney function stabilized, muscle spasms in lower back eliminated by stretching exercises, ED appears under control, Plavix stopped and hip pain gone, acid reflux much lower since using coconut oil for cooking. and the glaucoma problem seems to be getting better using the latest drops Azopt – side-effects almost all gone – vision becoming much clearer – next month will actually tell when I go see the ophthalmologist again. 

One problem is still there but greatly reduce and that’s the mild aching in my legs especially in the evening that can sometimes wake me up.  For that I have been told to start drinking more milk to raise the calcium levels and do more stretching exercises along with increased walking.  I am using the elliptical machine again and can do more walking since eliminating the pain in my hips from the Plavix.       Soooo   milk it is.

It was quite a trip to get here and I feel sorry for many that suffer with similar medical problems and just stick to the first or same medicine prescribed without carefully questioning everything, doing their own research (internet is excellent) and developing a mutually agreed plan with their doctors concerning their health.   I had to work with my doctors, giving them the best feedback I could about any and all side-effects and not just accept the first results to get where I am now.  And believe me we tested several combinations –  I thought the doctors were going to give up before I did, but they worked with me all along.

The doctors at Sriphat Hospital, Chiang Mai and Siriraj Hospital, Bangkok are excellent – and I don’t think you can find better hospitals anywhere – and considering the cost I am sure you can’t.  Today’s visits with all three specialists, totals 1200 Baht   $35