Bragg’s Apple Cider Vinegar–Who’d guessed

Sawadee Khrap

applecidervinegardrink (2)_1How to explain this – over 6 years ago I started having problems with acid reflex – at that time the doctors had me take the purple pill – Nexium – at first it was ok and worked,  but after some time that shit really raised hell with my system – had to quit – so I started eating antiacid pills and have been ever since to control the heartburn.

About 4 years ago, around the same time as the BP problems appeared I  started getting “tinnitus” and my ears would create excessive ear wax and get plugged up – every year getting worse – itchy and felt like something was growing in the ear canal – during sleeping, and I sleep on my side, my right ear would plug completely – I could swear that something like a fungus was growing and causing the problem – but the ENT doctor said there was nothing there and just keep cleaning them – all the time the tinnitus just kept getting worse.  no cure I was told- I would learn to live with it.

I’ve been on a pretty good veg-centered diet, but heavy in fruit,  for some time since moving back to Chiang Mai so I started to reward myself with cake and tea each afternoon – I really liked the “Black Forest Chocolate” cake  and hot Jasmine green tea from Black Canyon Restaurant at Kad Suan Kaew Shopping Center – so that became my afternoon treat —– !!!!   WOW was I wrong – tooooooooooo much sugar, sugar feeds the fungi and my fungi responded big time  – BP pressure shot up, tinnitus increased, ears wax plugged up, ED (erectile dysfunction) increased, and excessive dandruff started to appear.  So I needed to cut out all the sweets, reduce the fruits I’ve been eating and go back to my veg-heavy diet. 

Well about this time I also ran across an article about the health effects and benefits of Apple Cider Vinegar and it’s great ability to control blood sugar levels and anti-fungal properties – “re-establish a health inner ecosystem” –  So I thought that maybe I had a systemic fungal infection by something like candida – and that was causing my tinnitus, heartburn, dandruff and ear blockage problems.

Bragg’s Apple Cider Vinegar to the rescue –   for a week now I have been taking at least 1 drink in the morning of  2 tbsp of ACV, 2 tbsp honey, with 6 oz water –  they recommend this mixture 3 times a day – before each meal – but to be safe I just took one shot in the morning to see what it was going to do – NOTHING SHORT OF AMAZING – BP reduced, ears not plugging up, heartburn reduced, dandruff and tinnitus almost gone – overall feeling of relief.   So I am now going to start a 2 shot a day regime to see if that will be sufficient and will report the progress.

Try it yourself – I’m sure you’ll be amazed in a very short time.